A Gluten Free Lifestyle-The Gluten Free Grocery Guide-Review and Giveaway Follow Many people are making a making a lifestyle change and switching from a regular diet to one that is gluten-free. Gluten is a protein that is found in rye, barley, wheat, malts, spelt, kamut, and triticale. Oats may also be… adminJanuary 25, 2013February 28, 2013 Reviews/Giveaways 4 Comments Read more