FollowSometimes when you are too busy, have no time for a sit down meal, or bored, you reach for a snack. Choosing the right snack is important for many reasons. Empty calories increase weight and sometimes the blood sugar fluctuates.…
Sometimes when you are too busy, have no time for a sit down meal, or bored, you reach for a snack. Choosing the right snack is important for many reasons. Empty calories increase weight and sometimes the blood sugar fluctuates.…