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This winter you can find yourself ahead of the game by taking steps to Prevent Winter Colds with Essential Oils. While you might not be able to rid yourself of every ailment, using this product has been proven to provide health benefits that will boost your immune system, thus helping prevent you from becoming a victim of a winter cold or flu.
Ways to Prevent Winter Colds with Essential Oils
Diffuse Thieves Oil on a Regular Basis: Thieves Oil is actually a combination of oils that are often used for their antibacterial, healing and anti-microbial elements. This blend is great to put into a diffuser and move from room to room on a regular basis during the cold and flu season.
Clean with Tea Tree Oil & Oregano Oil: Both of these essential oils are great for dropping into your cleaning solutions. They offer anti-fungal, anti-bacterial and anti-microbial properties that will help rid your home and family of viruses that may have come home and be on surfaces.
Keep Eucalyptus, Peppermint and Wintergreen on Hand: If you should come home not feeling quite like you should, this combination of essential oils is great for inhalation. It is especially good for clearing the congestion in your head, nose, and chest and should be used while you are in the shower.
Use Lavender & Chamomile for Sleep: One of the most important things you can do to help keep yourself healthy during the winter months is to get enough sleep. Use lavender and chamomile essential oils on a regular basis to help sooth yourself to sleep.
This year stock up on these basic essential oils. You can easily prevent and ease winter colds with essential oils in your home. Whether you use them for inhalation, topically, in cleaning supplies or even drops in your evening tea, essential oils are a great part of your health regimen. Invest in quality oils and research the various uses for the individual oils. You’ll be surprised at how many great ways you can benefit from using essential oils in your home and daily routine.
You can also check out these Essential Oils and choose one that is best suited for your needs.
