Essential Oils For Headache Symptom Relief
Headaches can be some of the most dreadful ailments you experience, but these Essential Oils For Headache Symptom Relief are great choices to have on hand when your over the counter medication just isn’t cutting it. As with any medical issue, make sure you check with your doctor for proper care. Some of thesecauses must be handled by a physician, however the occasional ones can often be relieved with some essential oil use.
Try These Essential Oils For Headache Symptom Relief
Peppermint Essential Oil: Peppermint oil is one of the most commonly used essential oils to relieve these symptoms. Apply in a carrier oil to the area that is bothering you. Forehead, temples, neck or back of head are all common areas for a headache to radiate from. This will cool and calm the pain symptoms and often completely relieve your pain. It is also excellent for helping relief congestion that causes pain in the sinurses, and the nausea that comes from the severe pain that is associated with these symptoms.
Lavender Essential Oil: This oil has been known to relief some pain and muscle spasms which can be associated with pain in your head. It is also an excellent choice for relieving stress that can cause a headache, as well as nausea. Diffused or applied in a carrier oil this works great for specific symptom relief.
Ginger Essential Oil: Ginger oil is used most widely for nausea relief. With migraines, this is a common issue. Keep it on hand to use as an inhalation or in diffuser to help relief nausea associated with a headache. You can also add a drop of oil to tea to sip for relief.
Lemongrass Essential Oil: This is a great one to use for pain relief, but also in conjunction with peppermint and lavender to relief sinus congestion which causes headaches. It is great for nausea relief, and also will provide you with aromatherapy that helps to relax and de-stress so you can calm and ease a tension headache.
These essential oils for headache symptom relief are some of our must have oils in our medicine cabinet. Not only are they very versatile for multiple uses in your home, they are great to use together to relieve things like pain, nausea and congestion. Next time a headache doesn’t want to go away, grab some essential oils and see if they will do the trick to relieve those symptoms that make it difficult to work or relax.