Corn Chip Day
Corn chip day is Jan 29th. Corn chips are a food that is often eaten with a dip and salsa. These contain a number of vitamins. However, there is only a minimal percentage of your daily requirements.
They are an easy food to snack on, they do tend to have a lot of salt. They are a great source of protein and are good for you if you know not to overindulge.
Are you going to have a plate of them on Jan 29th?