Corn Chip Day

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Corn Chip Day

 

Corn chip day is Jan 29th. Corn chips are a food that is often eaten with a dip and salsa. These contain a number of vitamins. However, there is only a minimal percentage of your daily requirements.

Corn Chips

 

They are an easy food to snack on, they do tend to have a lot of salt. They are a great source of protein and are good for you if you know not to overindulge.

Are you going to have a plate of them on Jan 29th?

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