FollowRheumatoid Arthritis- The Pain of It All It is early morning, the sun has not peeked its head through the front room window as yet. In fact, it is 3.30 am and I am struggling to open my eyes. Natures…
Gluten-Free Eating with Meal Plan
Gluten-free eating is becoming more common. Celiac disease is more easily diagnosed now than in previous years. Many are finding that they have a sensitivity to gluten and deciding to rid their diets of it. It can be harder to…
6 Household Cleaning Products from Your Kitchen
Why spend so much money on household cleaners when you don’t have to? You can save yourself a bunch of money and help save the environment by using common household products. Many people think that commercial cleaners are more convenient.…
Borderline Diabetes- What You Need to Know
Borderline Diabetes: What you Need to Know Did you know that over 8% of the United States population suffers from diabetes? It is a chronic disease that affects how the body can process sugar and other carbohydrates. Lucky for…
5 Ways Water Can Impact Your Inner Senses
***************************************************************************************************************************** 5 Ways Water Can Impact Your Inner Senses ***************************************************************************************************************************** Water is what keeps us alive, cools us down, and helps us to do our daily chores. There are also many other ways water can impact…
How to Control Binge Eating
Why do we have trouble with food? Some eat too little, some too much. Binging is an uncontrolled ingestion of large quantities of food within a short time period, often accompanied by feeling out of control over the eating taking…
How to Live Gluten Free
What is Gluten? Gluten is a protein found in wheat, barley and rye, and derivatives of these grains. If you are on a gluten free diet, you must avoid any foods containing these grains or their derivatives. Here are…