FollowEssential Oils for Fatigue Fatigue is something that takes a toll on both your physical health and mental health as well. The good news is that there are some essential oils that can help when fatigue sets in. Peppermint Essential…
Getting Started with Essential Oils
The Getting Started with Essential Oils Essential oils are oil-soluble liquids that are found in seeds, flowers, roots, shrubs and bushes. These oils are volatile, natural and aromatic and are used for emotional, spiritual and physical healing. Essential Oil History Essential…
Everything You Need to Know About Eating Disorders
Everything You Need to Know About Eating Disorders The most common disorders are anorexia nervosa, bulimia nervosa and binge eating. While these symptoms are most common in females, men can also suffer from this affliction as well. Signs of this disorder normally start to appear during…
Nutrition During Pregnancy
Nutrition During Pregnancy Pregnancy is the time where it is especially important to eat well-balanced, nutritious foods. No matter where you are in your pregnancy, it is never too late to start eating healthy. Eating well during your pregnancy can…
Save Your Hearing Day
Save Your Hearing Day Save Your Hearing Day is May 31st. It is important to take care of your hearing ability by reducing the noise levels on your stereo or tv. Exposing your hearing to loud noises at certain decibels…
Senior Health & Fitness Day
Senior Health & Fitness Day Senior Health & Fitness Day is May 27th. Although some seniors may have limited mobility due to accident, genetics, or diseases associated with their age, it is important that they participate in some sort of…
Managing Pain with Essential Oils
Managing Pain with Essential Oils Essential oils can be used for a wide array of pain ailments including migraine, muscle tension and arthritis. Find out which essential oils work best for pain management. Juniper– Juniper is an essential oil that…