Cast Iron Oriental Pork Dinner

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Cast Iron Oriental Pork Dinner

This Cast Iron Oriental Pork Dinner is perfect for a weekday dinner. Easy to make and tastes delicious. Great meal idea for when you do not have a lot of time to get dinner on the table.

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Cast Iron Oriental Pork Dinner

Serves 4

4 Boneless, Center Cut Pork Chops

1 cup Snow Peas

1 cup Baby Carrots

2 cups Broccoli

1 large Yellow Squash

3 tbsp. Olive Oil

Handful of Fresh Parsley, chopped

Oriental Seasoning Ingredients
½ tsp. Ground Ginger
1 tsp. Ground Turmeric
2 Tbsp.Light Brown Sugar
½ Tbsp. Fresh Ground Sea Salt
1 tsp. Coriander
½ tsp. Ground Cardamom
½ tsp. Ground Cumin
½ tsp. Ground Cinnamon
½ tsp. Ground Black Pepper

Cast Iron Oriental Pork Dinner- Final 2

Oriental Seasoning Mix Directions

Make sure that you have all spices on hand.

If need be replaced the old spices with new ones.

They should not be older than 6-12 months old.

Place all seasonings together in a glass bowl.

Mix together until thoroughly combined.

Seal the mixture in a  zip lock bag until you need to use them for this recipe and more of your favorite recipes.

Cast Iron Oriental Pork Dinner- Food Ingredients

Cast Iron Oriental Pork Dinner Directions

Add your pork chops to a large bowl.

Pour in enough of your Oriental Seasoning mix to thoroughly coat the pork chops.

Sprinkle with salt and pepper and place the bowl in your refrigerator for two hours to marinate.

Add 3 Tbsp. of Olive Oil into a cast iron skillet.

Turn on stove to medium to high heat.

Once the oil has heated to a boiling point, add in your pork chops and cook on high for 4 minutes, until it is slightly crispy.

Cast Iron Oriental Pork Dinner-Prep 1-Frying Pork Chops

Turn over and cook the other side for 4 minutes as well.

Then reduce the heat to medium and cook both sides for an additional 4 minutes each.

While the pork chops are cooking, chop broccoli into bite-sized pieces.

Chop and  rinse all of your vegetables.

Allow them to and air dry for a few minutes.

Take the pork chops out of the cast iron pan and place on a plate until all the vegetables have been cooked.

Now, add your carrots, broccoli, yellow squash and snow peas to the cast iron pan and saute’ for 12 minutes on medium heat.

Stir often.

Turn off the heat on your stove top and take the cooked pork chops from the plate and place them on top of the cooked vegetables.

Optional-Garnish with freshly chopped parsley.

Serve and enjoy!

Cast Iron Oriental Pork Dinner-Final RS

Cast Iron Oriental Pork Dinner
Print Recipe
This Cast Iron Oriental Pork Dinner is perfect for a weekday dinner. Easy to make and tastes delicious. Great meal idea for when you do not have a lot of time to get dinner on the table.
Servings Prep Time
4 people 135 minutes
Cook Time
20 minutes
Servings Prep Time
4 people 135 minutes
Cook Time
20 minutes
Cast Iron Oriental Pork Dinner
Print Recipe
This Cast Iron Oriental Pork Dinner is perfect for a weekday dinner. Easy to make and tastes delicious. Great meal idea for when you do not have a lot of time to get dinner on the table.
Servings Prep Time
4 people 135 minutes
Cook Time
20 minutes
Servings Prep Time
4 people 135 minutes
Cook Time
20 minutes
Ingredients
Oriental Seasoning Mix
Additional Seasonings (Optional)
Servings: people
Instructions
  1. Add your pork chops to a large bowl. Pour in enough of your Oriental Seasoning mix to thoroughly coat the pork chops. Sprinkle with salt and pepper and place the bowl in your refrigerator for two hours to marinate. Add 3 Tbsp. of Olive Oil into a cast iron skillet. Turn on stove to medium to high heat. Once the oil has heated to a boiling point, add in your pork chops and cook on high for 4 minutes, until it is lightly crispy. Turn over and cook the other side for 4 minutes as well. Then reduce the heat to medium and cook both sides for an additional 4 minutes each. While the pork chops are cooking, chop broccoli into bite-sized pieces. Chop and rinse all of your vegetables. Allow them to and air dry for a few minutes. Take the pork chops out of the cast iron pan and place on a plate until all the vegetables have been cooked. Now, add your carrots, broccoli, yellow squash and snow peas to the cast iron pan and saute' for 12 minutes on medium heat. Stir often. Turn off the heat on your stove top and take the cooked pork chops from the plate and place them on top of the cooked vegetables. Optional-Garnish with freshly chopped parsley. Serve and enjoy!
    Cast Iron Oriental Pork Dinner-Final RS
Oriental Pork Seasoning Mix
  1. Make sure that you have all spices on hand. If need be replaced the old spices with new ones. They should not be older than 6-12 months old. Place all seasonings together in a glass bowl. Mix together until thoroughly combined. Seal the mixture in a zip lock bag until you need to use them for this recipe and more of your favorite recipes.
    Cast Iron Oriental Pork Dinner- Final 2
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